Health & Wellness

Ask Alina – Signs to Look For

Dear Ask Alina, I have been dating my girlfriend for 14 years and living together for five years. For the past year she has been on my case about us getting married. I have reservations about marrying her, although I know that I love her and do not want to break up. For many [...]

2025-08-29T10:09:49-07:00April 17th, 2023|Ask Alina|

Ask Alina – First Christmas After Divorce

Dear Ask Alina, I need help navigating this year’s holidays. I am recently divorced with a 10-year-old daughter. For many years I had a close community of friendships created through our daughter’s school and neighbors. Holidays have always been joyous with lots of parties, neighborhood gatherings, and our festive house. Although our daughter continues [...]

2025-08-29T10:09:51-07:00December 8th, 2022|Ask Alina|

East Bay Mental Health Spa

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