MY MENTAL HEALTH SPA: BAY AREA PSYCHOTHERAPY AND COUNSELING CENTER

Welcome to a Different Kind of Support

For individuals and couples throughout California and in-person in the San Francisco Bay Area, Oakland, Alameda, and Burlingame

We’re More Than Just Therapy

At My Mental Health Spa, you’ll find more than therapy. You’ll find warmth, honesty, and guidance from someone who has walked through life’s struggles and come out stronger. This is a space where kindness meets determination—where you’ll feel seen, understood, and encouraged to take the next step forward.

I listen without judgment, speak with kindness and clarity, and stay by your side with patience and loyalty. Together, we’ll work through the struggles weighing you down so you can feel stronger, calmer, and more at ease in your life and relationships.

Because your challenges deserve more than quick fixes- they deserve real support.

You Deserve Relief, Clarity, and Joy.

My Mental Health Spa psychotherapy and counseling center is here to guide you through life’s hardest challenges with compassion, honesty, and strength.

COUPLES THERAPY

Relationships aren’t always easy- even the strongest ones weather storms. I help couples move past conflict, miscommunication, and disconnection so you can rebuild trust, deepen intimacy, and feel like true partners again. And if it’s time to part ways, I’ll guide you with kindness and respect.

ANXIETY & DEPRESSION

You don’t have to live weighed down by constant worry or sadness. Together, we’ll untangle what’s holding you back, build tools that actually work, and help you reconnect with yourself. You deserve to feel lighter, calmer, and more hopeful about your life.

INFERTILITY COUNSELING

Infertility is not just a medical journey- it’s an emotional one. I know firsthand the heartbreak, the silence, and the determination it takes. Therapy can provide relief, clarity, and support while you face decisions, carry the weight of hope and disappointment, and fight for the family you dream of. You don’t have to walk this road alone.

FINANCIAL THERAPY

Financial struggles are never just about dollars – they touch emotions, relationships, self-worth, and more. I can help address both the emotional weight of money and the practical steps needed to move forward. This work can be especially valuable if you grew up with little money and experience anxiety about never having enough, no matter what. This scarcity mindset can create tension for you as well as your partner. Together we’ll improve communication and build confidence so money can be a source of stability and confidence rather than fear and conflict.

My Mental Health Spa

My Why

At My Mental Health Spa, you don’t have to go through it alone. Whether you’re navigating infertility, financial stress, relationship struggles- or all of the above- this is a safe place to lay down your burdens, gain clarity, and feel supported.

LOYALTY

I show up, consistently and wholeheartedly.

FAMILY FIRST

Your story matters, and I honor it.

PATIENCE

Healing takes time, and I walk it with you.

KINDNESS

Always. Even when we’re tackling hard truths.

BAY AREA PSYCHOTHERAPY AND COUNSELING CENTER

A Welcoming Space for Support, Guidance, and Kindness.

For individuals and couples throughout California and in-person in the San Francisco Bay Area, Oakland, Alameda, and Burlingame

 

At My Mental Health Spa, you don’t have to go through it alone. Whether you’re navigating infertility, financial stress, relationship struggles- or all of the above- therapy is a safe place to lay down your burdens, gain clarity, and feel supported.