About
Meet Licensed Therapist Alina Steinberg Baugh, LMFT
About
Meet Licensed Therapist Alina Steinberg Baugh, LMFT
Compassionate, Action-Oriented Therapy for Individuals, Couples & Families throughout San Francisco, Alameda, and Burlingame
Hi, I’m Alina, a licensed marriage and family therapist. Since 2011, I’ve been helping clients heal, grow, and create lasting change. Whether you’re new to therapy or searching for the right fit, I’d love to connect and learn how I can support you.
My Approach
My Approach
Therapy with me is action-oriented and solutions-focused. Together, we’ll set meaningful goals, explore new perspectives, and take practical steps toward creating the life and relationships you want.
I draw from:
Solution Focused
Cognitive Behavioral Therapy (CBT)
Family Systems & Gottman Method
Financial Psychology
Emotionally Focused Therapy (EFT)
Acceptance & Commitment Therapy (ACT)
Mediation Training
As a licensed marriage and family therapist in the San Francisco Bay Area, I provide both guidance and accountability- walking alongside you as you navigate challenges and move toward fulfillment.
My Background
My Background
Before private practice, I worked in community mental health as a psychotherapist and in corporate high-tech as a Human Resources executive. This dual background gives me a unique perspective- understanding both the personal and professional challenges my clients face.
My Credentials Include:
BA in Clinical Psychology – San Francisco State University
MS in Counseling – San Francisco State University
Executive Development Program – CEDEP, INSEAD Business School
HR Management Certification – Columbia University
Verified & Certified by:
Specialty Areas
As a licensed therapist, I work with adults, teens, and couples – virtually across California and in person in Alameda & Burlingame.
AREAS OF FOCUS INCLUDE
Anxiety & Depression
Addiction & Substance Abuse
Codependency
Anger Management
Relationship & Trust Issues
Family Conflict & Parenting
Divorce & Infidelity Support
Infertility & Related Stress
Career Counseling & Executive Coaching
Financial Psychology & Money Dynamics
Self-Esteem & Body Image
My Why
Since middle school, I’ve known I wanted to be a psychologist. My own early challenges showed me the power of a strong support system— and now, it’s my life’s work to provide that for others. There’s no greater joy for me than watching clients heal old wounds, strengthen connections, and step into a more fulfilling life.
