About
Meet Licensed Therapist Alina Steinberg Baugh, LMFT
About
Meet Licensed Therapist Alina Steinberg Baugh, LMFT
Compassionate, Action-Oriented Therapy for Individuals, Couples & Families throughout San Francisco, Alameda, and Burlingame
Hi, I’m Alina, a licensed marriage and family therapist. Since 2011, I’ve been helping clients heal, grow, and create lasting change. Whether you’re new to therapy or searching for the right fit, I’d love to connect and learn how I can support you.
My Approach
My Approach
Therapy with me is action-oriented and solutions-focused. Together, we’ll set meaningful goals, explore new perspectives, and take practical steps toward creating the life and relationships you want.
I draw from Evidence Based Approaches:
Emotionally Focused Therapy (EFT)
Cognitive Behavioral Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Family Systems & Gottman Method
Financial Psychology
Dialectical Behavior Therapy (DBT)
Narrative Therapy
Strengths & Resource Activation
Solution Focused Brief Therapy
My Background
My Background
Before private practice, I worked in community mental health as a psychotherapist and in corporate high-tech as a Human Resources executive. This dual background gives me a unique perspective – understanding both the personal and professional challenges my clients face.
My Credentials Include:
BA in Clinical Psychology – San Francisco State University
MS in Counseling – San Francisco State University
Executive Development Program – CEDEP, INSEAD Business School
HR Management Certification – Columbia University
Verified & Certified by:
Specialty Areas
As a licensed therapist, I work with adults, teens, and couples – virtually across California and in person in Alameda & Burlingame.
AREAS OF FOCUS INCLUDE
Anxiety & Depression / Addiction & Substance Abuse / Codependency in Relationships where Addiction is Present / Anger Management / Relationship & Trust Issues / Family Conflict & Parenting / Divorce & Infidelity Support / Infertility & Related Stress / Career Counseling & Executive Coaching / Financial Psychology & Money Dynamics / Self-Esteem & Body Image / Divorce Mediation / Child Custody Mediation / Co-Parenting Mediation
My Why
Since middle school, I’ve known I wanted to be a psychologist. My own early challenges showed me the power of a strong support system – and now, it’s my life’s work to provide that for others. There’s no greater joy for me than watching clients heal old wounds, strengthen connections, and step into a more fulfilling life.
